Frequently Asked Questions about PSYCH-K®

PSYCH-K® is a series of processes that provide a simple way to reprogram the software of your mind. Here you will find answers to the most common questions about the process and how it is applied in sessions.

PSYCH-K
What is PSYCH-K®?

PSYCH-K® is a series of change processes with a proven track record of success for over 30 years. It is a simple and powerful process for changing limiting subconscious beliefs.
An innovative approach to facilitating change at the subconscious level, where at least 95% of our awareness operates.

¿Cómo funciona PSYCH-K®?

PSYCH-K® is offered in both in-person and online sessions. It uses various exercises, called balances, to address each situation a person seeks to resolve or improve in their life.
At each step of the balance, kinesiological muscle testing is used to establish direct communication with the information in your mind.

How does PSYCH-K® work?

PSYCH-K® is offered by facilitators in both in-person and online sessions. It uses various exercises, called balances, to address each situation you seek to resolve or improve in your life.

What is PSYCH-K® used for?

PSYCH-K® is used to address all kinds of limitations, conflicts, or mental misunderstandings that originate in your limiting beliefs, perceptions, or emotions.
You can focus on what you want to achieve that isn’t happening for you yet, and integrate that new information into the subconscious so you can move towards the new reality more quickly.

What does a PSYCH-K® balance consist of?

A PSYCH-K® balance is a process with a series of simple steps that are tested using muscle testing. It may involve postures, movements, breathing, visualizations, self-observation, and other simple techniques.
The intention of all the steps is to reprogram beliefs and perceptions. Each balance can last between 5 and 20 minutes approximately.

How many sessions are needed?

The number and frequency of sessions are determined by you yourself. It depends on the number of issues you seek to resolve, your urgencies, and the potential you find in the processes.

Does PSYCH-K® replace psychological therapy?

No. PSYCH-K® does not seek to replace therapeutic processes or medical treatments. It is an approach focused on working with subconscious beliefs and internal perceptions.
Many people use it as a complement to psychological therapies, personal development processes, or health treatments.

Does PSYCH-K® work even if I don’t believe in the process?

Yes. The process does not depend on the person’s conscious belief. PSYCH-K® works with the subconscious using balances and muscle testing to verify the coherence of new beliefs.
What matters is the willingness to explore a change, rather than believing in the method beforehand.

How quickly are results seen with PSYCH-K®?

Some people perceive immediate changes in their way of thinking, feeling, or acting after a balance.
In other cases, the changes manifest gradually as the new belief integrates and begins to be reflected in daily decisions, perceptions, and experiences.

Can PSYCH-K® work for me?

Many people come to a PSYCH-K® session curious or even doubtful. The process does not depend on believing in it beforehand, but on exploring the subconscious beliefs that may be influencing a situation in your life.
Each person has a different story and different goals, so the results depend on the issues addressed and the personal process of change.

What is muscle testing in PSYCH-K®?

It is a universal tool used in PSYCH-K® to establish communication with the subconscious and superconscious mind, in order to access the information needed to perform the balances.
Through a simple game of strength and resistance, two types of signals are obtained, one strong and one weak, which determines whether certain stimuli are in coherence or incoherence.

Can PSYCH-K® be used for physical conditions and health issues?

Yes, PSYCH-K® processes allow you to address physical conditions generated by thoughts, emotions, and stressful situations.
They invite you to reconnect with your state of health and well-being, allowing your mind to activate the self-healing response.

Who created PSYCH-K®?

PSYCH-K® originated with Rob Williams in 1988 in the United States. Rob related that it was a gift that came through him, as a series of complete patterns for change, which were presented to him visually in his mind.
He then put these instructions into practice on himself and his friends, and in this way, he began to notice how changes came into everyone’s lives. Since then, Rob cared for and shared PSYCH-K® until his final days.

How do I know if I have changed a belief?

The Muscle Test indicates whether your subconscious mind perceives a new belief as being in coherence or incoherence. You can do the test whenever you want.
It is important to note that a belief can be in coherence, but for a situation in your life to change, there could be more associated beliefs or actions to take. After a session, you are invited to remain observant to verify whether what you want to happen is manifesting or if it is necessary to continue moving forward with the process.

How can I detect my limiting beliefs?

One way to detect your limiting beliefs is when you say them out loud or think them. But they may be less accessible. Juan Llamosas shares a free class on his website where he describes more ways to detect them and different techniques to reprogram them.

Who formulates the new beliefs in a session?

Each person formulates their own beliefs or goals. Certain criteria that the facilitator shares with you are used to formulate them clearly.
Some special balances have predefined beliefs, but in most of them, each person defines what they want for their life in their own words.

Is it necessary to review the past in a session?

It is not necessary. PSYCH-K® focuses on your present and the reality you want to happen for you. However, if you have a past situation you want to free yourself from, a balance with a perception change is available.
The situation can also be addressed without needing to go into details.

Can emotional blockages and traumatic memories be addressed?

Yes. You can address any situation you have experienced with stress, to reframe it so that it no longer conditions you. To do this, a PSYCH-K® balance is performed without the need for words, simply by invoking the stressful situation.

Can PSYCH-K® help with addictions?

Yes, it can help you with all its balances and processes. Since addictions are often issues with many variables at play, it is recommended to approach the process with patience and curiosity, and to explore the different options that PSYCH-K® offers you.

Can PSYCH-K® sessions be taken online?

Yes. Online sessions are conducted via video call, and PSYCH-K® has a protocol for performing muscle testing remotely. That is the only difference between an in-person and an online session.

Are the changes with PSYCH-K® permanent?

When a belief changes at the subconscious level, the change usually lasts over time. However, a life situation can be influenced by several different beliefs.
Therefore, sometimes several balances are required to address all aspects related to the same issue.

Is PSYCH-K® similar to hypnosis?

Not necessarily. PSYCH-K® balances can achieve the same as hypnosis, but their procedure is different. In a balance, you are in a state of presence the entire time.
Muscle testing is used for simple and direct communication with your mind.

Can PSYCH-K® be used on oneself?

It is recommended to take sessions with facilitators who have gone through the learning process. Anyone who wants to use PSYCH-K® can learn the processes, either for themselves or to share with others as a facilitator.

How can I learn PSYCH-K®?

You can take courses with a Certified Instructor who visits your country or city. You can find them on the official PSYCH-K® website.
It begins with the Basic Workshop where you will learn two balances, how to apply them to yourself, muscle testing, and you will get in tune with this way of generating change.

Is there scientific evidence for PSYCH-K®?

Some exploratory studies conducted by neuroscientist Jeffrey Fannin analyzed changes in brain activity before and after applying PSYCH-K® processes .
The results showed variations in brain wave patterns associated with states of greater coherence . Research in this field continues to develop.

Can PSYCH-K® accompany spiritual processes?

Yes, absolutely. It can accompany you with its balances and processes, from your own spiritual vision, for every challenge that arises in that aspect of your life.

Can PSYCH-K® help with the fear of death?

Yes, there is a balance that works with the perception of death to achieve a state of peace and detachment from what the idea of death means to each person.

Can PSYCH-K® be used with children?

Whenever the child is willing and able to perform muscle testing. If the child cannot or is not present, it is recommended to perform balances focused on the child, using a series of PSYCH-K®’s own protocols.

What is the relationship between PSYCH-K® and the ideas of Bruce Lipton?

Cell biologist Bruce Lipton has widely disseminated the idea that beliefs influence our biology and how we experience life.
Therefore, many people find an affinity between both approaches. In fact, Bruce Lipton has publicly shared, including in his books, his interest in this type of subconscious change process. He has also taught courses together with Rob Williams.

Is PSYCH-K® related to the book «The Biology of Belief»?

The book The Biology of Belief by Bruce Lipton argues that beliefs profoundly influence our biology and the way we experience life.
PSYCH-K® focuses precisely on transforming beliefs at the subconscious level, so many people see a natural connection between the ideas in the book and the change processes proposed by this approach.

Is PSYCH-K® similar to the teachings of Joe Dispenza?

Joe Dispenza has widely spread the idea that thoughts, emotions, and beliefs influence our biology and the experiences we live.
PSYCH-K® also works with changing beliefs at the subconscious level, although it does so through specific processes called balances and using muscle testing to verify the coherence of new beliefs.

What should be considered when choosing a facilitator for a session?

Choose a facilitator who offers the process impeccably, without their own adaptations.
If you want to take it in person, you can look for a facilitator in your city; and if you want to take it online via video call, look for a facilitator anywhere in the world who speaks your language and with whom you can agree on the session’s terms.

How can I have a PSYCH-K® session?

If you want to experience the process, you can schedule a video call session. In that space, we will work with the most suitable balances for the issue you want to transform.

Do you have another question about PSYCH-K®?

If you have any questions about the process or want to know if PSYCH-K® can help you in your situation, you can write to me or request a session.

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